Seattle pollen count forecast spikes

• Seattle is predicted to see high counts this week, with pollen levels expected to hit 8.4 on Wednesday, per the five-day forecast.
• The count will remain under 9 through Friday, but is forecast to hit 9.7 on Saturday.

What's happening: Tree pollen is the main offender this time of year, especially from maple, cedar, alder, and oak — all abundant in the Pacific Northwest.

The big picture: Climate change is intensifying allergy seasons nationwide, making them start earlier and last longer.

The bottom line: To reduce allergy symptoms, state Department of Health experts recommend limiting time outdoors when pollen is high, showering and changing clothes after exposure, keeping windows closed, using HEPA filters, and taking allergy meds as advised.