Cooling centers for a heat wave

As temperatures rise, Salt Lake County has opened multiple cooling centers to help locals beat the heat.

Why it matters: Extreme heat is expected to hit the western U.S. this week, per the National Weather Service.

State of play: The "cooling zones" will be available at county libraries and senior centers, including the Salt Lake City Main Library, Glendale Library and the Tenth East Senior Center.

• A map of all the air-conditioned centers is available.

Context: Heat stroke symptoms include confusion or slurred speech, heavy sweating and loss of consciousness, according to the CDC.

• To stay cool, county officials recommend staying hydrated and avoiding alcohol and caffeine, wearing light, breathable fabrics and remaining indoors between noon and 3pm.