Chicago gym hosts suicide prevention fundraiser
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This weekend, I'll be focusing on more than just my physical health during my workout.
The big picture: Train Moment, where I've been a member since March, is hosting their annual Climb 4 Hope event to raise awareness and money for Suicide Prevention Month.
- They've partnered with Hope for the Day, a nonprofit dedicated to de-stigmatizing mental health conversations and reminding the public,"It's okay not to be ok."
Zoom in: The public can watch three teams made up of the gym's coaches climb a VersaClimber machine for 60 minutes. The winner goes the farthest.
- I'm rooting for Team 3 and made a donation in memory of former Miss USA 2019 Cheslie Kryst who lost her life to suicide in 2021.
- Each team is still accepting donations and can sign up for a workout class at the gym, too.
If you go: Noon Saturday in River North.
- An after party follows from 2-6pm at Brehon Pub.
🗯️ My thought bubble: I value prioritizing my physical health, but realize it's just as important to create space for conversations around mental health.
Zoom out: You can also contribute to the cause of suicide prevention at the Out of the Darkness Walk 9am-1pm Saturday at Montrose Harbor.
If you or someone you know may be considering suicide, call or text the National Suicide Prevention Lifeline at 988. Ayuda disponible en español.