15 things to do in the Triangle this summer weekend

⚾️ Sweat it out with the Durham Bulls during their homestand against the Memphis Redbirds.

🍿 Watch a movie during the weekend-long OUTSOUTH Queer Film Festival in Durham.

🤘 Catch a rock concert.

• 5 Seconds of Summer tours through Raleigh with a Friday night show at Coastal Credit Union Music Park at Walnut Creek.
• Red Hat Amphitheater hosts Simple Plan, Bowling for Soup, and 3OH!3 on Saturday.

🍝 Dine at Pranzo, a new Italian restaurant opening Friday in Raleigh's Midtown.

🏁 See regional NASCAR action Friday night at Wake County Speedway.

🏝️ Attend downtown Raleigh's Caribbean Carnival on Saturday.

🌳 Try forest bathing Saturday morning in Chapel Hill at the North Carolina Botanical Garden.

🏆 Shop the pop-up market at Trophy Brewing on Maywood on Saturday.

🐶 Grab a beer on Saturday at Fullsteam RTP's launch party for this year's Rescue Brew cans.

• Second Chance Pet Adoptions is bringing adoptable dogs.

💧 Get muddy at Raleigh's 8th annual Mud Day event Saturday. It celebrates wetlands and features a mud pit.

🕹️ Play with friends at N.C. Museum of Art's first-ever gaming festival on Saturday.

⚽️ Cheer on the North Carolina Courage when they play the Houston Dash at 7pm Sunday.

☮️ Chill in Moore Square on Sunday for All Things Groovy Hippie Fest.

🎒 Head to Chef's Palette in Cary on Sunday for a neighborhood block party and school supply drive.

🎭 See a performance of the musical "Once" at Burning Coal Theatre in Raleigh.