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Illustration: Sarah Grillo/Axios

Americans are doubling down on their worst habits to cope with the mental and emotional stress of the coronavirus pandemic.

Why it matters: The pandemic will have a long-lasting impact on the health of the American people, in part due to the habits they'll pick up during the weeks and months they're forced to stay home.

Details: Substance abuse, a lack of physical stimulation and unhealthy diets are beginning to take a toll on Americans.

  • Alcohol sales were up 55% in the week ending March 21, according to Nielsen, which measures media as well as consumer markets. Spirits were up 75%, followed by wine up 66% and beer up 42%. Online alcohol sales were up 243%.
  • Weed sales are soaring in places across the country where buying marijuana is legal, although some businesses have been caught flat-footed by the demand.
  • Porn consumption is up, according to the website Pornhub. Traffic from the U.S. (Pornhub’s largest market) was up 6.4% on March 17.
  • People are eating more. With consumers relying mostly on nonperishable foods, like pasta and canned food, many are concerned about gaining weight — the "COVID-15" or the "quarantine 15."
  • And they're exercising less. According to data from 68,000 fitness trackers, Americans are moving less and sleeping more under quarantine, per CNBC. While many workouts have moved online, some are finding it difficult to get into a good workout routine at home or to find the time to do so while balancing work and child care duties.

Americans are streaming more television than ever before, and as a result, more people are binge-watching their favorite shows, meaning they're watching three or more episodes from a series at a time.

  • Gaming has also boomed. Twitch, Mixer, Caffeine and Discord, all new-age livestream gaming platforms, posted their best revenue-generating month in March, according to data from Apptopia.

The big picture: We already know that the coronavirus outbreak is starting to weigh on Americans’ mental and emotional health, according to the Axios-Ipsos Coronavirus Index poll.

  • That's not likely to get any better as Americans overindulge in their favorite vices while they wait out the pandemic.
  • In addition, increased fear and stress are causing Americans to act out and embrace their worst instincts. There's some evidence that domestic violence is skyrocketing since the outbreak of the virus, and experts worry that more is on the way, according to Axios' Ina Fried.
  • Firearms sales have surged over the past month, too. March was the second-busiest month ever for gun sales, per the New York Times, and Axios' Stef Kight reports that the FBI processed 3.7 million gun background checks in March, more than any previous month.

The bottom line: The coronavirus lockdown is unhealthy for Americans on many levels — but it is keeping us alive.

Go deeper: The coronavirus' toll on our mental and emotional health

Go deeper

Wildfires ravage communities in Northern California as thousands evacuate

Firefighters monitoring the scene as flames from the Dixie Fire jump across highway 89 near Greenville, California, on Tuesday. Photo: Josh Edelson/AFP via Getty Images

Two massive California wildfires have triggered new mandatory evacuation orders for thousands of people and destroyed homes and businesses in the state's north overnight.

Details: The Dixie Fire, California's biggest blaze, razed houses and businesses as it ripped through the town of Greenville and surrounding areas in Plumas County Wednesday night. The rapidly spreading River Fire burned "multiple" homes as it tore through Placer and Nevada counties, KOVR notes.

Updated 54 mins ago - Sports

Olympics dashboard

The U.S. women's team celebrates during a game against the Netherlands on July 30, 2021 in Yokohama, Japan. Photo: Logan Beerman/ISI Photos/Getty Images

⚽: U.S. women's soccer team beats Australia, wins bronze

🥇: Ryan Crouser breaks his own Olympic shot put record to win gold for U.S.

🛶: U.S. teenager Nevin Harrison wins first Olympic women's canoe 200m

🏐: U.S. Olympic beach volleyball duo one step away from realizing gold medal dream

📷: In photos: Tokyo Olympics day 13 highlights

Go deeper: Full Axios coverage

1 hour ago - Sports

U.S. women's soccer team beats Australia, wins Olympic bronze

The U.S. women's team celebrates during a game against the Netherlands on July 30, 2021 in Yokohama, Japan. Photo: Logan Beerman/ISI Photos/Getty Images

The U.S. women's soccer team won the bronze medal on Thursday after beating ninth-ranked Australia 4-3.

Why it matters: Thursday's victory marks the U.S. team's first bronze in Olympic history, handing the team a medal after it failed to earn one during the Rio Games in 2016.