Tips for giving blood in Metro Detroit

Zoom in: Find Michigan blood donor locations and events by zip code hosted by Versiti.

• The American Red Cross also provides a searchable database of blood drives, as well as an app.
• Or, if it's more convenient, give blood at local Ford dealerships — dates and locations here.

Tips for donating:

🍎 Eat and hydrate.

💊 Consider iron supplements. This helps if you're a frequent donor or menstruating. Iron makes hemoglobin, and if yours is too low, you may be turned away.

💪 Wear something baggy. You need to access the bend of your arm.

🚗 Explore a new place — pair your donation with a day trip or fun dinner out.

🏆 Check for promos, gift cards and raffles.