Axios

Daily news of a horrific war in Europe, alongside two years of living and working through a deadly pandemic, has so many of us grieving and exhausted. Yale psychology professor Dr. Laurie Santos is the host of the hit podcast The Happiness Lab, and she says it's time to take the signs of burnout seriously.

• Plus: Russia's crackdown on the press.

Guests: Axios' Sara Fischer and The Happiness Lab's Laurie Santos.

Credits: Axios Today is produced in partnership with Pushkin Industries. The team includes Niala Boodhoo, Sara Kehaulani Goo, Julia Redpath, Alexandra Botti, Nuria Marquez Martinez, Sabeena Singhani, Lydia McMullen-Laird, Alex Sugiura, and Ben O'Brien. Music is composed by Evan Viola. You can reach us at [email protected]. You can text questions, comments and story ideas to Niala as a text or voice memo to 202-918-4893.

Go deeper:

• Russia's crackdown on free press and speech intensifies
• The Happiness Lab: Burnout and How to Avoid It