Axios Finish Line

February 05, 2025
Welcome back! Smart Brevityβ’ count: 406 words β¦ 1Β½ mins. Copy edited by Amy Stern.
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1 big thing: Winning at 40 and beyond

Elite athletes in different sports and around the world are competing at a high level into their 40s.
- Why it matters: They're changing what we thought was possible for athletes as they age.
π The big picture: This isn't exactly new, but it used to be rare. What's changed is the frequency, the array of aides supporting the stars, and the reality β the expectation β that athletes can compete longer and produce, AP's Stephen Wade writes.
- "If you look at many elite athletes now, they have an army of supporting staff like a Formula 1 team," Hirofumi Tanaka, an exercise physiologist at UT Austin, told AP. "They have physical therapists, dietitians, massage therapists, strength coaches and so on."
π Zoom in: Lebron James is still a top player at 40, and it's reported he spends $1.5 million a year on his body.
- "You meet with him and he's always soaking something or eating something or has some contraption attached to him," NBA Commissioner Adam Silver has said.
πΎ Serena Williams won her last Grand Slam singles title in 2017 β at age 35 and while she was several weeks pregnant.
β·οΈ Lindsey Vonn, who's also 40, is making a comeback with a new titanium knee.
- Vonn talks about the benefits of ice baths and new recovery methods that were not around earlier in her career, AP's Wade notes.
π Tom Brady won his last Super Bowl at age 43 when he took down Patrick Mahomes and the Kansas City Chiefs.
β½ Cristiano Ronaldo turns 40 tomorrow, and he isn't quite ready to retire.
- He told the Spanish TV channel La Sexta, "I'm still very good. I'm still making a difference."
The bottom line: These stars have access to the best therapies and teams of aides to keep them fast, strong and sharp for longer.
- But we can all take lessons from their refusal to step back or slow down just because of age.
β°οΈ Parting shot!

"My wife and I have been to 38 of the 63 national parks β several multiple times," writes reader Bob Russell, who took this stunning shot inside Glacier National Park in Montana.
- "This photo of a mountain goat at the Hidden Lake Overlook expresses better than words why I love Glacier National Park: wildlife and unsurpassed natural beauty."
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