Denver's most popular workouts and fitness studios

Looking to hit the gym or fitness center? Here are some details to get you started.

What to know: The most popular workouts in the U.S., according to ClassPass:

• Yoga (which is also most popular in Denver)
• Strength training
• Pilates

Where to go: These are some of the more popular studios:

High Ride Cycle is like a dance party on a bike. They offer cardio, weights and resistance to provide a full-body workout in just 45 minutes.

• High Ride instructor Alissa Benson was voted "Best Instructor " by ClassPass. There are currently two locations, in Sloan's Lake and Northglenn, and a third opening in the University area in the spring.

Other popular options on the platform:

• TransFORM Colorado in RiNo and LoDo.
• Duality in Sloan's Lake.