Ohio has some work to do in the exercise department.
The big picture: Where Americans exercise more, resting heart rates are lower, new Apple data shows. The inverse is also true.
A lower resting heart rate is associated with better cardiovascular health and decreased risk of heart disease.
Between the lines: Geographical differences in resting heart rate could reflect regional differences in not only fitness level, but also stress, sleep and dietary habits.
Zoom in: Ohioans exercise about 31 minutes per day and have an average resting heart rate of 63.8 beats per minute, per Apple data.
Those numbers are on par with other states in the Midwest but not as strong as states in the Northeast and West.