Jul 10, 2025 - Development

Sweat Method in LoSo now open 24/7

McKenzie Rankin

Sweat Method, a locally owned fitness studio in Lower South End, is now open 24 hours a day, seven days a week.

Why it matters: 24-hour gyms are a rare find in Charlotte, especially boutique or locally owned ones. Sweat Method checks both of those boxes.

It's usually big national fitness franchises that tend to be open 24/7. By extending its hours, Sweat Method aims to prioritize convenience for gymgoers, whether they are night owls or prefer a pre-office workout.

Driving the news: The studio celebrated six years in business at the start of the month and launched its extended hours July 7.

What to expect: Members will now be able to use the open gym 24/7 with key fob access.

The studio has more than 100 pieces of equipment, from SkiErgs and squat racks to treadmills and kettlebells.
Sweat Method also offers personal and small group training.

What they're saying: "Our mission has always been to grow fit communities through convenience, connection and variety, so naturally launching a 24-hour fitness studio unlocked all of that for us," says owner Justin Gordon.

If you go: Membership is $100/month for open gym or $200/month for both open gym and group training.

Stop by: 3700 South Blvd, at Station #3 in LoSo.

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Sweat Method in LoSo now open 24/7

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