Some FlowCorps locations teach heated mat Pilates, yoga, and interval training classes but the Charlotte location offers reformer classes only. Photo: Courtesy of FlowCorps Studios
FlowCorps, a Triangle-based reformer Pilates studio, recently opened its first Charlotte location in Cotswold.
What to expect: The Charlotte studio offers reformer Pilates only.
Their signature class is the "Corps 45," a 45-minute, full-body reformer workout.
New clients can get two weeks of unlimited classes for $70.