Where to work out in the Twin Cities

• ONX + Amelia, a yoga and fitness studio in St. Paul's Cathedral Hill, offers multiple membership packages, including a virtual pass, with varying prices.
• ALTR in the Minneapolis North Loop focuses on high-intensity interval training and strength work. Prices depend on length of membership, amount of sessions and type of class.
• Barry's studio, a national chain also located in the North Loop, offers cardio and strength-building workouts. Prices vary based on length of classes and membership.

Popular workouts: Strength training, yoga and Pilates were the top workout types in Minneapolis, according to Mindbody.

• Hands-on and personal training exercises are popular at the St. Louis Park fitness club, McKinney said.
• Low-intensity training and greater impact training are popular among most of the Americans surveyed by Mindbody.
• Stretching and restorative yoga to recover from a workout are popular nationwide, too, per the survey.
• Ice baths: More than one-third of those surveyed said they've tried or are interested in ice baths. Sounds perfect for Minnesotans.