Photo: Stephan Savoia / AP

Elon Musk is upending the automotive industry (Tesla) and space travel (SpaceX), not to mention some side projects he has digging tunnels (The Boring Company) and connecting mind and machine (Neuralink). As an entrepreneur with a demanding schedule, Musk runs his day on high-efficiency habits.

Why it matters: When we think we're getting too busy, we can take a page out of Musk's playbook.

  1. Don't skimp on sleep. Asleep by 1a.m., Musk sleeps a healthy 6-6.5 hours a night, otherwise he feels "grumpy."
  2. Get inspired in the shower. On two separate occasions, Musk cites the shower as the time and place where he gets creative inspiration and positivity.
  3. Hyper-efficient meetings. A former Tesla employee reported a conversation with another teammate who recalls a meeting with Musk. In the middle of the meeting, Elon said to a quiet meeting member: You haven't said anything. Why are you in here? While perhaps a bit harsh, it shows meetings should serve a clear and distinct purpose.
  4. Hiring test. Musk asks candidates the question: "Did they face very difficult problems and overcome them?" If they're telling the truth, they will understand the problem intricately and be able to answer any detailed question.
  5. Don't work over 100 hours a week. He tried that. 85 is good.
  6. Diet for productivity. Drink two coffees a day and diet Coke. Skip breakfast half the time. Cut down on sweets. Scarf lunch in five minutes during meetings.
  7. Exercise 1-2 times a week. Usually treadmill and lifting weights.
  8. Schedule everything, even if it's in 5-minute time slots.
  9. Manage your emotions ruthlessly. "I feel fear quite strongly. But if what I am doing is important enough, then I just override the fear," Musk said in an interview.
  10. Email. Check messages while your kids are running around; "I'm able to be with them and still be on email. I can be with them and still be working at the same time."

Go deeper

Two officers shot in Louisville amid Breonna Taylor protests

Police officers stand guard during a protest in Louisville, Kentucky. Photo: Ben Hendren/Anadolu Agency via Getty Images

Louisville Metro Police Department said two officers were shot downtown in the Kentucky city late Wednesday, just hours after a grand jury announced an indictment in the Breonna Taylor case.

Driving the news: Metrosafe, the city's emergency services, said it received reports of a shooting at South Brook St. and Broadway Ave., near the area where protests were taking place. A police spokesperson told a press briefing the injuries of both officers were not life-threatening. One officer was "alert and stable" and the other was undergoing surgery, he said.

Updated 2 hours ago - Politics & Policy

Coronavirus dashboard

Illustration: Sarah Grillo/Axios

  1. Global: Total confirmed cases as of 9 p.m. ET: 31,778,331 — Total deaths: 974,436 — Total recoveries: 21,876,025Map.
  2. U.S.: Total confirmed cases as of 9 p.m. ET: 6,943,078 — Total deaths: 201,930 — Total recoveries: 2,670,256 — Total tests: 97,459,742Map.
  3. Health: CDC director says over 90% of Americans have not yet been exposed to coronavirus — Supply shortages continue to plague testing.
  4. Politics: Missouri Gov. Mike Parson tests positive for coronavirus — Poll says 51% of Republicans trust Trump on coronavirus more than the CDC.
  5. Technology: The tech solutions of 2020 may be sapping our resolve to beat the coronavirus
  6. Vaccines: Johnson & Johnson begins large phase 3 trial — The FDA plans to toughen standards.
  7. Sports: Less travel is causing the NBA to see better basketball.
  8. Future: America's halfway coronavirus response

Biden: Breonna Taylor indictment "does not answer" call for justice

Former Vice President Joe Biden. Photo: Leigh Vogel/Getty Images

Former Vice President Joe Biden on Wednesday condemned the grand jury indictment of a Louisville police officer who entered Breonna Taylor's home in March in a botched drug raid that led to her death, saying in a statement the decision "does not answer" for equal justice.

The big picture: Biden called for reforms to address police use of force and no-knock warrants, while demanding a ban on chokeholds. He added that people "have a right to peacefully protest, but violence is never acceptable."

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