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Photo: Stephan Savoia / AP

Elon Musk is upending the automotive industry (Tesla) and space travel (SpaceX), not to mention some side projects he has digging tunnels (The Boring Company) and connecting mind and machine (Neuralink). As an entrepreneur with a demanding schedule, Musk runs his day on high-efficiency habits.

Why it matters: When we think we're getting too busy, we can take a page out of Musk's playbook.

  1. Don't skimp on sleep. Asleep by 1a.m., Musk sleeps a healthy 6-6.5 hours a night, otherwise he feels "grumpy."
  2. Get inspired in the shower. On two separate occasions, Musk cites the shower as the time and place where he gets creative inspiration and positivity.
  3. Hyper-efficient meetings. A former Tesla employee reported a conversation with another teammate who recalls a meeting with Musk. In the middle of the meeting, Elon said to a quiet meeting member: You haven't said anything. Why are you in here? While perhaps a bit harsh, it shows meetings should serve a clear and distinct purpose.
  4. Hiring test. Musk asks candidates the question: "Did they face very difficult problems and overcome them?" If they're telling the truth, they will understand the problem intricately and be able to answer any detailed question.
  5. Don't work over 100 hours a week. He tried that. 85 is good.
  6. Diet for productivity. Drink two coffees a day and diet Coke. Skip breakfast half the time. Cut down on sweets. Scarf lunch in five minutes during meetings.
  7. Exercise 1-2 times a week. Usually treadmill and lifting weights.
  8. Schedule everything, even if it's in 5-minute time slots.
  9. Manage your emotions ruthlessly. "I feel fear quite strongly. But if what I am doing is important enough, then I just override the fear," Musk said in an interview.
  10. Email. Check messages while your kids are running around; "I'm able to be with them and still be on email. I can be with them and still be working at the same time."

Go deeper

Updated 59 mins ago - World

2 Americans accused of helping Ghosn escape in Japanese custody

Former Nissan chair Carlos Ghosn during a news conference in Jounieh, Lebanon, last September. Photo: Hasan Shaaban/Bloomberg via Getty Images

Two Americans accused of helping former Nissan chair Carlos Ghosn flee Japan in a box in 2019 were taken into Japanese custody after arriving at an airport near Tokyo Tuesday, per the Wall Street Journal.

Why it matters: The extradition of Michael Taylor, 60, a private security specialist and former Green Beret, and his son Peter Maxwell Taylor, 27, ends a months-long fight to remain in the U.S.

Rep. Rice demands Cuomo resign after 3rd woman accuses him of misconduct

New York Gov. Andrew Cuomo during a February news conference in New York City. Photo: Seth Wenig/POOL/AFP via Getty Images

Rep. Kathleen Rice (D-N.Y.) on Monday evening called for New York Gov. Andrew Cuomo (D) to resign, after a third woman accused him of inappropriate behavior.

Driving the news: Anna Ruch, a former member of the Obama administration and the 2020 Biden campaign, told the New York Times Monday that Cuomo asked to kiss her at a New York City wedding reception in September 2019.

Scoop: Inside the GOP's plan to retake the House

House Minority Leader Kevin McCarthy. Photo: Elijah Nouvelage/Bloomberg via Getty Images

House Republicans will reclaim their majority in 2022 by offering candidates who are women, minorities or veterans, a memo obtained by Axios says.

Why it matters: The document, drafted by a super PAC blessed by House Minority Leader Kevin McCarthy, names top Democrats to target — Jared Golden of Maine, Matt Cartwright of Pennsylvania and Ron Kind of Wisconsin — and the type of Republican candidates to beat them.