Situational awareness: The Dow Jones Industrial Average closed 602 points lower today. The S&P 500 fell over 2% and the Nasdaq Composite dropped 2.8%.
The federal government has updated its exercise guidelines for the first time in a decade, noting that less than a quarter of Americans meet the existing recommendations.
Driving the news: Kids are encouraged to start active play at 3, while adults are now told that even super-short durations of aerobic exercise are worth your time.
What they're saying:
The bottom line: More weights, more sweat, more often. Find ways to integrate activity into your lives, and make sure your kids develop similar habits as soon as you can.
Stant Lee a the premiere of Disney and Marvel's 'Avengers: Infinity War' in April. Photo by Axelle/Bauer-Griffin/FilmMagic
Stan Lee, 95, a giant in the world of comics and a cultural icon for millions worldwide, is dead.
Dr. Jennifer Primack, a research psychologist at the VA Medical Center in Rhode Island, on Axios' Pro Rata podcast:
"It’s Veteran’s Day, and the mantra of 'Never Forget' has taken on tragic new meaning for those who came home from the battlefield, but then succumbed to mental health issues at home."